Saturday, January 21, 2012

Healthy Breakfast with Orange Mango Shake Recipe

Formula 1 Healthy Meal Nutritional Shake Mix, Herbal Aloe Concentrate and Herbal Tea ConcentrateCheck out some of the shake recipes on this website:

http://www.goherbalife.com/flong/en-US


Or try this one:

Orange Mango Shake

A creamy smoothie with the exotic taste of mango
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
 
Nutritional Analysis (with nonfat milk)
Calories: 320
Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 47 grams

1 comment:

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